Mindful Day Retreat

The build up to the festivities can be fun and stressful, in equal measures.

Manage any present stress and position yourself well to manage any potential stress.

Join Joan for a full day of nourishing yourself with guided mindful practices, mindful movement, walking in the beautiful grounds, being nourished with delicious and nutritionally balanced foods.

All in a warm and comfortable environment.

Sunday 7th December

10am-4pm

All food and activities provided.

When
7 December, 2025
From 10:00 am
 to 4:00 pm
Location
St. Anne's Hall, Ballyshannon, Donegal, F94KF67
Categories
Mindfulness

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When
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From 10:00 am
 to 4:00 pm
Location
St. Anne's Hall, Ballyshannon, Donegal, F94KF67
Categories
Mindfulness

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