Self-Care Sunday. Monthly Mindfulness Day Retreat, on the first Sunday of each month between September and April. 10am-4pm.
The first retreat will fall this September 7th.
Delicious and nutritionally balanced lunch and snacks will be provided on the day and all activities and practices can be taken home and weaved into your daily life.
If you’d like more details on what to expect on the day please call ☎️ or text 📱Joan on 0872485282. Get intouch with Joan today to keep your space 🧘🏼🧘🏽♀️🧘🏻♂️
Investment €80.
