Pau Pau Pilates

My classes are designed for real, everyday movement, helping you loosen up, improve your posture, and build the kind of strength that supports you in daily life.

Pilates is never “easy,” and that’s the beauty of it. Each session works deeply through your abdominal wall and core support system, awakening the muscles that keep you balanced, tall, and strong.

I always make my classes fun and dynamic, making sure we all work at our best and feel confident.

Every level is welcome, with options offered throughout the class so you can move in a way that suits you.

Class times
Tuesdays @ 7:00 AM
Thursdays @ 6:00 PM & 7:15 PM

Location

Buoys & Gulls, Bundoran

Services
Activity Groups, Yoga and movement
Location
Buoys & Gulls, Bundoran, Donegal, F94 E6HD

Other Businesses

Physical Therapy Ballyshannon

Physical Therapy Ballyshannon provides expert injury treatment, rehabilitation, and strength training for people of all ages and activity levels. Led…

Ramblin Girls Club

The Ramblin’ Girls Club brings women together through gentle adventures, coastal walks, mindful connection, and community led social events. A…

Wholesome Holistic Therapies

Offering both facial and foot reflexology to support deep relaxation and overall wellbeing. Morning and evening appointments available. Plus, natural…
Services
Activity Groups, Yoga and movement
Location
Buoys & Gulls, Bundoran, Donegal, F94 E6HD

Newsletter Signup

Stay ahead with our amazing newsletter!

Newsletter Signup

Stay connected with Bundoran's wellness community. Get wellness tips, discover local health events, and learn about community businesses that share our passion for natural living.