Pau Pau Pilates

My classes are designed for real, everyday movement, helping you loosen up, improve your posture, and build the kind of strength that supports you in daily life.

Pilates is never “easy,” and that’s the beauty of it. Each session works deeply through your abdominal wall and core support system, awakening the muscles that keep you balanced, tall, and strong.

I always make my classes fun and dynamic, making sure we all work at our best and feel confident.

Every level is welcome, with options offered throughout the class so you can move in a way that suits you.

Class times
Tuesdays @ 7:00 AM
Thursdays @ 6:00 PM & 7:15 PM

Location

Buoys & Gulls, Bundoran

Services
Activity Groups, Yoga and movement
Location
Buoys & Gulls, Bundoran, Donegal, F94 E6HD

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