Resync Wellness

I’m a Certified Nutrition & Lifestyle Advisor (mFHT, CertION, MA) specialising in seasonal, rhythm-based nutrition for people in Ireland, the UK & beyond.

I help busy, burned-out people restore energy, balance hormones, and reconnect with their body’s natural rhythms through ancestral wisdom, modern science, and sustainable nutrition and lifestyle changes.

My 1:1 Resync & Restore programme is for those overwhelmed by conflicting advice, fatigue, or hormonal chaos who want a calm, science-backed approach tailored to their lifestyle.

Services
Holistic therapy, Nutrition and food-based services
Location
Straud Connelly, Rossinver, Leitrim, F91 NY6V
Website

Other Businesses

The Rusty Axe

At the Rusty Axe you will learn how to throw an axe in a fun, safe environment. Bit of gentle…

Eve Carroll CBT

I am a Pre-Accredited Counsellor/CBT therapist. I offer a warm, down-to-earth space where you can talk openly, without fear of…

Park Run Bundoran

Bundoran Promenade parkrun is a Free 5km Run or Walk event, every Saturday morning at 9.30am. We are a volunteer…
Services
Holistic therapy, Nutrition and food-based services
Location
Straud Connelly, Rossinver, Leitrim, F91 NY6V
Website

Newsletter Signup

Stay ahead with our amazing newsletter!

Newsletter Signup

Stay connected with Bundoran's wellness community. Get wellness tips, discover local health events, and learn about community businesses that share our passion for natural living.