Silent Mindfulness Retreat

An invitation to slow down: take a breath and settle into your pace that will be waiting for you.

Intentional Space: A quiet, welcoming, peaceful, and comfortable environment

Guided mindfulness practices: focusing on gratitude for what is and the opportunity to set new intentions for yourself

Mindful Movement: gentle, accessible movement inspired by Qigong

Mindful Eating: eating together is enjoyed mindfully to help fully engage the senses

Location: St. Anne’s Hall, Ballyshannon, Donegal, F94WK70

Time: 2:30pm

Looking forward to seeing you there.

50Euro Food and Activities Provided

Call/Message Joan to save your space 087 2485282

When
1 March, 2026
At 2:30 pm
Location
St. Anne's Hall, Ballyshannon, Donegal, F94WK70
Categories
Holistic therapy, Mindfulness

Other Events

Mindfulness Day Retreat

Self-Care Sunday. Monthly Mindfulness Day Retreat, on the first Sunday of each month between September and April. Times may vary.…
When
1 March, 2026
At 2:30 pm
Location
St. Anne's Hall, Ballyshannon, Donegal, F94WK70
Categories
Holistic therapy, Mindfulness

Newsletter Signup

Stay ahead with our amazing newsletter!

Newsletter Signup

Stay connected with Bundoran's wellness community. Get wellness tips, discover local health events, and learn about community businesses that share our passion for natural living.