Yoga Mornings For Focus & Relaxation

Start your day with a grounding and relaxing class.

Sadaf, the teacher originates from the Indian subcontinent and specialises in teaching classes using ancient techniques updated for a contemporary audience.

So, come and have a focussed and calming start to the day.

Starting on Friday 7th November at 7.30am.

Booking is essential. Please book via WhatsApp on 083 800 4900
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Location
Buoys&Gulls, Ocean View, Bundoran
Categories
Mindfulness, Yoga and movement

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