Psychotherapeutic Retreat A weekend of self inquiry to get to know self on a deeper level & uncovering patterns that are getting in the way of a life worth living.…
Join our 4-week mindfulness and meditation course at Belleek Hub, designed to help you reduce stress, improve focus, and feel more grounded. Each session offers simple, practical techniques you can…
Each session is a supportive tool to help you soften into stillness. Whether you’re completely new or a returning regular, every sound bath is a little different and meets you…
Self-Care Sunday. Monthly Mindfulness Day Retreat, on the first Sunday of each month between September and April. Times may vary. Delicious and nutritionally balanced lunch and snacks will be provided…
Stay connected with Bundoran's wellness community. Get wellness tips, discover local health events, and learn about community businesses that share our passion for natural living.
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