Putting a gentle spring in your step, a feeling of being grounded, present and focused. If this sounds appealing to you come join this upcoming Mindfulness Retreat on the first…
Each session is a supportive tool to help you soften into stillness. Whether you’re completely new or a returning regular, every sound bath is a little different and meets you…
Self-Care Sunday. Monthly Mindfulness Day Retreat, on the first Sunday of each month between September and April. Times may vary. Delicious and nutritionally balanced lunch and snacks will be provided…
Stay connected with Bundoran's wellness community. Get wellness tips, discover local health events, and learn about community businesses that share our passion for natural living.
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