Park Run Bundoran
Bundoran Promenade parkrun is a Free 5km Run or Walk event, every Saturday morning at 9.30am. We are a volunteer…
I’m Lisa Gibbons, a Confidence and Mindset Coach dedicated to helping anxious teenagers find their spark. With over 10 years of experience in coaching and leadership, combined with my background as a science graduate and a mom of two boys, I offer a unique perspective. I help teens overcome anxiety, build self-belief, and unlock their full potential. Through personalised 1:1 online coaching, I provide the tools and support they need to boost self-esteem, improve focus, and navigate life’s challenges with confidence.
Anxiety can impact mood, concentration, and self-worth, but with the right guidance, teenagers can develop resilience and embrace their future with excitement. The strategies they gain in our sessions don’t just help them in the during their teenage years, they equip them with lifelong skills to handle challenges head-on.
Beyond coaching, I’m passionate about sharing my expertise through engaging talks for schools and parents. My talks offer practical strategies and insights to help teenagers thrive in today’s world.
