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Reiki is a energy modality that aims to get your body out of the sweaty palm, heart fluttering, tight chest and stomach issues and land you safely into rest, restore and digest mode. The mode we were meant to live in other than emergencies but this fast paced lifestyle has many over using their fight or flight stores.
It aims to unblock emotions from past experience that are consciously or unconsciously stored in the body and mind.
Reiki’s most common outcome is a calmer, clearer mind, releases emotions in old aches and pains and leads to better, deeper sleep and many other outcomes that the body is constantly aiming to get to.
It can be done in person or distantly where you lay up somewhere as undisturbed as possible so you can feel the peacefulness or the emotions dissolve in sensations such as heat, coolness, pressure, or heaviness or pins and needle like sensations.
Each part of the body means different things such as fear in the kidneys, back for support or the stomach for processing emotions.
The changes Reiki can bring can be instantaneous and mind blowing at how simple we can feel and see the good again.
Ballybofey, Co. Donegal
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