Mindful Day Retreat
Mindfulness
Mindful Day Retreat: Taking Care of Your Wellbeing as We Approach the Festive Season
Whether you're seeking your next yoga class, looking for walking groups along our stunning coastline, or wanting to discover what wellness events are happening in our beautiful town, this is your go-to resource. We're passionate about supporting not just your individual wellness journey, but strengthening the entire Bundoran wellness community.
From surf fitness sessions on our magnificent beaches to mindfulness workshops in local venues, nutrition talks to outdoor adventure groups – we celebrate and promote all the wonderful ways our community comes together to prioritise health and wellbeing.
Mindful Day Retreat: Taking Care of Your Wellbeing as We Approach the Festive Season
Physical Therapy Ballyshannon provides expert injury treatment, rehabilitation, and strength training for people of all ages and activity levels.
The Ramblin’ Girls Club brings women together through gentle adventures, coastal walks, mindful connection, and community led social events. A space to meet new friends, nurture wellbeing, and feel part of something warm and supportive.
Paula's classes are designed for real, everyday movement, helping you loosen up, improve your posture, and build the kind of strength that supports you in daily life.
Bookings are now open for my Winter Solstice workshop 🕯️
Reflexology for the face and feet, supporting relaxation and overall wellbeing. Natural skincare handcrafted with gentle, organic ingredients made in small batches to noursish skin naturally.
Reiki invites you to surrender, receive, and remember your wholeness.
Physiotherapy clinic offering a range of treatments including sports and relaxation massage, dry needling, reflexology, Indian head massage, cupping, craniosacral therapy, hot stone massage, facials and lymphatic drainage
Weekly farmers market, fresh produce and crafts. Entertainment and children’s activities regularly.
