With just under 30 years of experience in sports therapy and wellness, CS Mind and Body helps you move better, feel stronger and come back smarter. Whether you’re recovering from…
Amatsu Therapy is a modern adaptation of a soft tissue therapy that was used in Japan for thousands of years. It combines principles of osteopathy, cranio-sacral therapy, visceral (organ) manipulation,…
Treatments include reflexology, holistic and deep tissue massage, sports massage, and lymphatic drainage. With an honours degree in nutrition and food science, I take a full-body approach to wellness, offering…
Senior Yoga Teacher (ARYT 500) with 13 years of experience, holding an Honours Degree in Fine Art and a Higher Diploma in Community Art. With 16 years of experience as…
I offer transformative sound experiences through immersive sound baths and personalized 1:1 sound healing sessions. Using sound, vibration, and intention, I help release stress, restore balance, and support emotional and…
Self-Care Sunday. Monthly Mindfulness Day Retreat, on the first Sunday of each month between September and April. Times may vary. Delicious and nutritionally balanced lunch and snacks will be provided…
Stay connected with Bundoran's wellness community. Get wellness tips, discover local health events, and learn about community businesses that share our passion for natural living.
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